☆ How to Bench Press ☆ Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders

!±8± ☆ How to Bench Press ☆ Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders

Here is a video instruction on how to setup for the barbell bench press and not injure or irritate your shoulders. Check out the new Accelerated Muscular Development The only COMPLETE muscle building system www.acceleratedmusculardevelopment.com Check out Diesel Crew for Innovative Strength Training http

☆ How to Bench Press ☆ Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders

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